Posts made in July 2017

3 Foods All Men Should Avoid

soy beans and soy milkOne of the most important things that men can do is ensure that their testosterone levels are healthy. We normally think of testosterone as a sex hormone, but chronically low testosterone can have an impact on your overall health, leading to things like osteoporosis, sleep apnea, weight gain, hair loss, memory loss, and depression. While testosterone does begin to decline past 30, there are things you may be consuming that could be suppressing your testosterone production. If you are a man, you should avoid these three foods:


Soy is a notorious testosterone killer because of its estrogenic properties. Excess estrogen production in men can cause gynecomastia – development of breasts in men, and weight gain. Soy is commonly found in sauces, dressings, breaded food, frozen meals, meal replacement shakes, and other processed foods. It’s important to read the label on any food that is not in its whole, natural state so that you can monitor your soy intake.

Fatty Foods

Foods that are high in saturated and hydrogenated fat make you feel sluggish, and they also suppress testosterone. Avoiding fried foods is your best bet when it comes to maintaining your testosterone levels and your heart health.

Consuming healthy fats from things like fish, nuts, and avocados will help you stay in good shape and keep your libido healthy as well.


Licorice contains glycyrrhizin, a natural ingredient that suppresses testosterone production in men. A few pieces on rare occasions will not hurt you, but you should avoid regularly indulging in this treat.

If you suspect that you may be dealing with chronically low levels of testosterone, no matter what the cause, visit Pinnacle Men’s Health for low testosterone treatment in Baltimore. Our doctors will determine if your hormone levels are imbalanced, and then customize a Low T treatment plan to fit your needs.

Is Stress Contributing to Your ED?

stressed out man with three heads doing many tasks at onceYou may not know it, but long term exposure to stressful situations can be affecting your health in a major way. Many modern men deal with stressful jobs every single day, which could play a role in the development of heart disease, high cholesterol, hypertension, and erectile dysfunction in Baltimore.

The Stress Hormone

When your body is under a great deal of stress, it produces a hormone called Cortisol. Cortisol helps control blood sugar levels, regulate metabolism, and control blood sugar. While that sounds great, it can be dangerous in high amounts.

When your body produces too much cortisol for extended periods of time it can cause a condition called adrenal fatigue. Adrenal fatigue can cause a whole host of problems including:

  • Suppressed Immune System
  • Hypertension
  • High Blood Sugar
  • Reduced Libido

When cortisol is being produced, your body neglects the production of another extremely important hormone – testosterone. Testosterone is largely responsible for keeping your reproductive system functioning properly. Too little testosterone in the blood stream can cause erectile dysfunction and a loss of interest in sex.

How Can I Cure My ED?

While avoiding stress – particularly if it’s related to your job – is not always possible, there are treatment options out there. Schedule an appointment at Pinnacle Men’s Health to discuss various treatment options available for your erectile dysfunction.

Going All-Natural Could be Your Best Bet for Curing ED

older man in a blue dress shirt sitting in front of a decorated wallIf you experience erectile dysfunction, you’ve probably looked into male enhancement treatments before. The problem with many of these treatments is that they often come with frightening side effects that make you wonder if the benefits of these treatments are worth the risk. Perhaps you’ve been searching for natural remedies for ED in Baltimore, MD. Luckily, there is an all-natural treatment out there that can improve erectile function by up to 90%.

The Benefits of the Priapus Shot®

The Priapus Shot is an all-natural treatment that can be used to treat ED and that encourages natural growth and improved appearance of the penis. There are many benefits to treating your ED with the Priapus Shot, including:

  • FDA-Approved – The Priapus Shot is all-natural, enhancing your own body’s natural abilities to improve the look and function of your penis. The treatment is FDA-approved, and doesn’t cause undesired side effects like necrotic tissue and nodule formation.
  • Long-Lasting Effects – The effects of the treatment can last up to 18 months, and in some cases it can even be permanent. This means that you don’t have to come into the office for treatment as often as you would with other methods.
  • Custom Treatment Plans – The doctors at Pinnacle Men’s Health will work with you to come up with a custom plan that matches your specific needs, so you get the results you want.
  • Growth and Appearance – In addition to improving erectile function, the Priapus Shot also gives your penis a more youthful appearance. You may also experience increases in girth and length due to increased blood flow.
  • Enjoy Sex Again – The Priapus Shot can also enhance sexual sensation, making sex as enjoyable as it was when you were a young man.

If you are interested in natural ED remedies, make an appointment at Pinnacle Men’s Health today and ask about the Priapus Shot.

Combatting the Effects of Andropause

portrait of older man posing in front of a bridgeAndropause – the male version of menopause, is a period in a man’s life where testosterone levels begin to decline. This usually occurs when men reach the age of 40. Unlike menopause, where women stop producing hormones completely, andropause is a more gradual decline. Andropause is characterized by the following symptoms:

  • Fatigue
  • Weakness
  • Depression
  • Loss of Interest in Sex or Sexual Performance Issues

If you are experiencing these symptoms, you should look into other medical problems – like diabetes, that could be causing these issues. You can also make an appointment with a doctor at Pinnacle Men’s Health to have your hormone levels tested.

Can Andropause be Treated?

Luckily, there are ways that you can combat andropause and raise your testosterone levels. Men who undergo testosterone replacement therapy in Baltimore at our men’s sexual health clinic report increased energy and mental clarity, and an increased sex drive.

Other Benefits of Testosterone Replacement Therapy

In addition to regaining the joy of sex, there are a few other benefits of testosterone replacement therapy. With increased testosterone levels comes increased metabolism – resulting in lower weight, and higher muscle mass. It can also lower your cholesterol.

Contact our men’s sexual health clinic today and ask about treatments for Low-T. You’ll be feeling like a whole new man in no time!