What to Expect When Undergoing Testosterone Replacement Therapy

man walking across a wooden bridgeSo you’ve had your first appointment at Pinnacle Men’s Health in Baltimore, and your blood test revealed that you suffer from abnormally low levels of testosterone – what now? Your doctor at Pinnacle Men’s Health will create a customized testosterone replacement therapy plan to suit your individual needs. This process is designed to help you regain your testosterone levels and help you sustain them. Here’s what to expect when you undergo treatment at Pinnacle Men’s Health:

Your Sex Drive Will Increase

Testosterone is responsible for fueling your libido, so when you start to increase testosterone levels in your body you will begin see improvements in your sex drive. As you go through treatment your libido may even be restored to what it was before you turned 30. If you are dealing with ED, you may find that it is easier for you to get and maintain and erection with continued treatment.

You’ll Feel More Energetic

Chronically low levels of testosterone can cause fatigue and a general lack of energy. As you go through testosterone replacement therapy in Baltimore you will find that you have more energy – not only for sex, but for your everyday tasks as well!

You May Lose Weight

Testosterone helps men regulate their metabolism, so as you go through therapy, you may find weight dropping off with minimal effort. You may also notice a positive difference in muscle tone. With a healthy exercise plan added on to your testosterone replacement therapy, you can transform your body into the fit, healthy body it was meant to be.

You May Experience Improved Mental Clarity & Health

One of the side effects of low testosterone is memory loss. While many of us see this as a normal part of aging, this isn’t necessarily true. Many men who undergo testosterone replacement therapy find renewed mental clarity. The treatment can also help with depression – another side effect of Low-T.

If you have not yet made your appointment with Pinnacle Men’s Health in Baltimore, the best time to do so is now. On your first visit you will receive a simple blood test to determine if you suffer from Low-T, and then you can begin your custom treatment plan. Are you ready to experience increased sex drive, increased energy, improved mental clarity, and many other positive effects? Make your appointment today

3 Foods All Men Should Avoid

soy beans and soy milkOne of the most important things that men can do is ensure that their testosterone levels are healthy. We normally think of testosterone as a sex hormone, but chronically low testosterone can have an impact on your overall health, leading to things like osteoporosis, sleep apnea, weight gain, hair loss, memory loss, and depression. While testosterone does begin to decline past 30, there are things you may be consuming that could be suppressing your testosterone production. If you are a man, you should avoid these three foods:


Soy is a notorious testosterone killer because of its estrogenic properties. Excess estrogen production in men can cause gynecomastia – development of breasts in men, and weight gain. Soy is commonly found in sauces, dressings, breaded food, frozen meals, meal replacement shakes, and other processed foods. It’s important to read the label on any food that is not in its whole, natural state so that you can monitor your soy intake.

Fatty Foods

Foods that are high in saturated and hydrogenated fat make you feel sluggish, and they also suppress testosterone. Avoiding fried foods is your best bet when it comes to maintaining your testosterone levels and your heart health.

Consuming healthy fats from things like fish, nuts, and avocados will help you stay in good shape and keep your libido healthy as well.


Licorice contains glycyrrhizin, a natural ingredient that suppresses testosterone production in men. A few pieces on rare occasions will not hurt you, but you should avoid regularly indulging in this treat.

If you suspect that you may be dealing with chronically low levels of testosterone, no matter what the cause, visit Pinnacle Men’s Health for low testosterone treatment in Baltimore. Our doctors will determine if your hormone levels are imbalanced, and then customize a Low T treatment plan to fit your needs.

Is Stress Contributing to Your ED?

stressed out man with three heads doing many tasks at onceYou may not know it, but long term exposure to stressful situations can be affecting your health in a major way. Many modern men deal with stressful jobs every single day, which could play a role in the development of heart disease, high cholesterol, hypertension, and erectile dysfunction in Baltimore.

The Stress Hormone

When your body is under a great deal of stress, it produces a hormone called Cortisol. Cortisol helps control blood sugar levels, regulate metabolism, and control blood sugar. While that sounds great, it can be dangerous in high amounts.

When your body produces too much cortisol for extended periods of time it can cause a condition called adrenal fatigue. Adrenal fatigue can cause a whole host of problems including:

  • Suppressed Immune System
  • Hypertension
  • High Blood Sugar
  • Reduced Libido

When cortisol is being produced, your body neglects the production of another extremely important hormone – testosterone. Testosterone is largely responsible for keeping your reproductive system functioning properly. Too little testosterone in the blood stream can cause erectile dysfunction and a loss of interest in sex.

How Can I Cure My ED?

While avoiding stress – particularly if it’s related to your job – is not always possible, there are treatment options out there. Schedule an appointment at Pinnacle Men’s Health to discuss various treatment options available for your erectile dysfunction.

Going All-Natural Could be Your Best Bet for Curing ED

older man in a blue dress shirt sitting in front of a decorated wallIf you experience erectile dysfunction, you’ve probably looked into male enhancement treatments before. The problem with many of these treatments is that they often come with frightening side effects that make you wonder if the benefits of these treatments are worth the risk. Perhaps you’ve been searching for natural remedies for ED in Baltimore, MD. Luckily, there is an all-natural treatment out there that can improve erectile function by up to 90%.

The Benefits of the Priapus Shot®

The Priapus Shot is an all-natural treatment that can be used to treat ED and that encourages natural growth and improved appearance of the penis. There are many benefits to treating your ED with the Priapus Shot, including:

  • FDA-Approved – The Priapus Shot is all-natural, enhancing your own body’s natural abilities to improve the look and function of your penis. The treatment is FDA-approved, and doesn’t cause undesired side effects like necrotic tissue and nodule formation.
  • Long-Lasting Effects – The effects of the treatment can last up to 18 months, and in some cases it can even be permanent. This means that you don’t have to come into the office for treatment as often as you would with other methods.
  • Custom Treatment Plans – The doctors at Pinnacle Men’s Health will work with you to come up with a custom plan that matches your specific needs, so you get the results you want.
  • Growth and Appearance – In addition to improving erectile function, the Priapus Shot also gives your penis a more youthful appearance. You may also experience increases in girth and length due to increased blood flow.
  • Enjoy Sex Again – The Priapus Shot can also enhance sexual sensation, making sex as enjoyable as it was when you were a young man.

If you are interested in natural ED remedies, make an appointment at Pinnacle Men’s Health today and ask about the Priapus Shot.

Combatting the Effects of Andropause

portrait of older man posing in front of a bridgeAndropause – the male version of menopause, is a period in a man’s life where testosterone levels begin to decline. This usually occurs when men reach the age of 40. Unlike menopause, where women stop producing hormones completely, andropause is a more gradual decline. Andropause is characterized by the following symptoms:

  • Fatigue
  • Weakness
  • Depression
  • Loss of Interest in Sex or Sexual Performance Issues

If you are experiencing these symptoms, you should look into other medical problems – like diabetes, that could be causing these issues. You can also make an appointment with a doctor at Pinnacle Men’s Health to have your hormone levels tested.

Can Andropause be Treated?

Luckily, there are ways that you can combat andropause and raise your testosterone levels. Men who undergo testosterone replacement therapy in Baltimore at our men’s sexual health clinic report increased energy and mental clarity, and an increased sex drive.

Other Benefits of Testosterone Replacement Therapy

In addition to regaining the joy of sex, there are a few other benefits of testosterone replacement therapy. With increased testosterone levels comes increased metabolism – resulting in lower weight, and higher muscle mass. It can also lower your cholesterol.

Contact our men’s sexual health clinic today and ask about treatments for Low-T. You’ll be feeling like a whole new man in no time!

Feeling Irritable and Prone to Mood Swings? Low-T Could be to Blame

man expressing irritationIf you have been experiencing mood swings, transitioning from calm to angry, hostile, depressed, or frustrated in the blink of an eye, you could be dealing with IMS. IMS is a condition in men that causes severe hormonal mood swings, usually a symptom of prolonged high-stress situations.

What is IMS?

IMS stands for Irritable Male Syndrome. If you are experiencing IMS, some of the emotions you may experience include:

  • Anger/Hostility
  • Impatience/Irritability
  • Depression/Anxiety

You may also notice that you are more argumentative, feel withdrawn or distant, and find yourself increasingly dissatisfied with your life.

What Causes IMS?

IMS is caused by severe hormonal imbalances, particularly a decrease in testosterone levels. If your body is not producing enough testosterone it can cause a whole host of issues in your overall health, including your mental health.

What Can I Do if I Have IMS?

One of the most effective treatments for IMS is testosterone replacement therapy. By restoring your normal testosterone levels, we can help even out and improve your mood. Pinnacle Men’s Health can provide effective testosterone replacement therapy in Baltimore. Book an appointment today to see how our treatments can cure your IMS.

The Effects of Smoking on Sexual Performance

bearded man smoking a cigaretteIn today’s world, everyone is aware that smoking can have negative effects on your health. It is a risky habit, and more people than ever before are attempting to quit. What you may not know, is that smoking can directly impact your sex life. Smoking does more than contribute to ED in Baltimore, MD – it affects many other systems in your body that come together during sex.

Lung Capacity

When you smoke, you damage your lungs – even if you have switched to vaping. If you have been smoking for a while, you will notice that you become out of breath very easily. It’s not hard to see why this could negatively affect your sexual performance.

Quitting smoking can help you gradually increase your lung capacity, which will in turn enable you to have sex more often and with much more vigor than before.

Erectile Dysfunction

The smooth muscle inside of your penis that is responsible for erections is damaged over time when you smoke. Eventually, a smoking habit can result in erectile dysfunction, which can be difficult to recover from if you can’t kick the habit.

Lowered Libido

If you can’t perform in bed as well as you used to, you may find your interest in sex waning. If you feel out of breath every time you have sex, or if you have difficulty getting and maintaining an erection, it follows that you’ll want to have sex less and less.

While there are many different factors at play when it comes to your sexual performance, quitting smoking is a huge step towards restoring a healthy sex life. Sometimes, however, lifestyle changes are not enough to improve your sexual performance. Contact Pinnacle Men’s Health today and make an appointment with our doctor.

3 Things that Can Negatively Impact Testosterone Levels

man eating a powdered donutDecreasing testosterone levels are, unfortunately, a natural part of aging. The process is called andropause, and typically starts affecting men at age 40. However, there are things that you may be doing every day that can lower your testosterone levels – even if you’re too young to go through andropause.

Bad Diet and Exercise Habits

Your diet and exercise habits play a huge role in your overall health, and it can negatively affect your hormones as well. Diets high in sugar have been shown to cause or exacerbate Low-T, and failure to stick to an exercise regimen can have the same effect. For keeping testosterone levels high, we recommend high intensity interval training (HIIT) 2-3 times per week, and a diet high in healthy fats and protein. Aim to get all of your daily carbohydrate allowance from whole grains and vegetables. Not only will you look and feel amazing, but this lifestyle change will also help you keep your testosterone levels up.

Bad Drinking Habits

Indulging in an alcoholic beverage or two every once in a while is not going to hurt you – but watch your alcohol consumption. When you drink, your liver processes the alcohol and releases compounds that decrease your ability to produce testosterone. While this is usually a temporary effect of being drunk, it can become a long-term problem if you drink alcohol regularly.

Bad Sleeping Habits

Not getting enough sleep will affect every facet of your life – including your testosterone levels. Your body produces most of the testosterone your body needs while you are sleeping. If you are getting enough shut-eye, your body will produce much less testosterone than normal.

If you believe that you are suffering with Low-T, making a few lifestyle changes can be a good start. If you want fast, effective low testosterone treatment in Baltimore, contact Pinnacle Men’s Health.

The Effects of Diet and Exercise on Testosterone

older man smiling and sitting on an exercise ball while holding weightsAfter 30, some men may find their testosterone levels decreasing. This can cause muscle loss, weight gain, and other health problems. Luckily, low testosterone can be treated. What you may be surprised to learn, however, is that your diet and exercise habits can have an impact on your testosterone levels. Making small changes over time can help you boost your testosterone naturally, and help your prescribed treatments work faster.


Testosterone is linked to insulin. A diet high in sugar will increase insulin production, which will in turn lower your testosterone levels. Sticking to a diet of healthy fats and proteins, and limiting yourself to healthy carbs only – like whole grain pasta and bread, can help you keep your testosterone levels where they should be.

When you eat unhealthy, it can make you feel sluggish and tired, which can severely lessen your sex drive. Eating healthy foods will help you maintain the energy levels necessary for sex.


Failing to exercise properly can lead to weight gain – that’s no secret. But did you know that lack of exercise can affect your hormones, too? Being overweight can be the cause of your Low T, not just a symptom.

Strength training is one of the most effective ways to boost testosterone. Adding muscle mass will also boost your metabolism, making it easier to burn fat. For weight loss, many doctors recommend HIIT – short periods of high intensity cardio followed by moderate paced exercise. Maximize your workout time by using weightlifting as the moderately paced section of your HIIT routine.

In addition to your fitness routine, make an appointment at Pinnacle Men’s Health to seek treatment for low testosterone in Baltimore, MD. A blood test to check your testosterone levels is included in your first visit.

How Are Alcohol and ED Related?

glass of beerWhat man hasn’t needed a little liquid courage from time to time? A few cocktails and suddenly you’re the confident man you want to be – but could alcohol have a negative effect on your sex-life? While a beer here or there never hurt anyone, drinking too much can have both short-term and long-term effects on your sexual health.

Alcohol is a depressant, which means it slows down your motor functions and can make it hard for men to get an erection or achieve orgasm when too much is consumed. Make it a habit, and it could lead to erectile dysfunction.

Temporary Erectile Dysfunction

Being intoxicated makes it much harder to achieve an erection – and some men are completely unable to get an erection when they’ve consumed too much alcohol. If you do manage it, it can reduce the intensity of your orgasm. This is because alcohol decreases blood flow to your penis. It’s important to know your limits when it comes to alcohol so you can avoid this problem.

Long-Term Erectile Dysfunction

Chronic drinking problems can actually lead to long-term ED, premature ejaculation, and lower sex drive. If you become dependent on alcohol, you have a 60% chance of developing sexual health problems.

Drinking in moderation is perfectly okay – but don’t overdo it. If you are experiencing ED in Baltimore, MD, contact Pinnacle Men’s Health to make an appointment.